Corporate Yoga: Move, Breathe, Reset

Step away from your desk and into a space of calm, clarity, and connection. This private group yoga class is designed specifically for corporate teams looking to reduce stress, boost energy, and support overall well-being in the workplace.

Whether you’re brand new to yoga or already have a practice, this session meets you where you are. Expect a blend of gentle movement, breathwork, and guided relaxation all tailored to release tension in the shoulders, back, and hips while helping the mind reset.

No experience needed. Just wear comfortable clothing and bring an open mind.

🧘‍♀️ Perfect for:

• Workplace wellness days

• Team-building sessions

• Mid-day or end-of-day resets

Let your team breathe better, move better, and feel better.